Kundalini yoga - grow throw your chakras
Welcome to the Body and soul connection – grow through your Chakras course filmed for you by Yulya Chai with love in Bali! In this series we will explore your potential through the main energy centers in the body called chakras. We’ll learn how to balance and activate them using ancient Kundalini Yoga practices, embodiment and self awareness techniques. If you are interested in balancing your life and energy on all the levels - try these 3 lessons.
Created by
Yulya Chai
About this course
This course is for those who want:
- to wake up and balance your energy in all the chakras;
- become more grounded becoming, centered and at the same time intuitive;
- to start or upgrade your practice in Kundalini Yoga.
Why choose this course?
Together we’ll work through lower chakras (aka lower triangle), open up the heart center (aka center of consciousness and awareness) and will master the intuitive power of upper chakras (aka upper triangle) to create balance in all areas of your life.
Kundalini Yoga is known for being the yoga of awareness. It creates the shift of consciousness, raising your state of being to higher levels. It’s also the study of angles and triangles, where we use specific postures to connect meridians within your body to unravel your creative potential.