Ladies Chair Dance
A unique and comprehensive dance system designed for uplifting women confidence and fitness. Video lessons also include hair-ography. And the best part, you can watch this course with the comfort of your home - you don't need to go anywhere to try new things. All levels are welcomed. The author of the course is a professional dancer and choreographer with 10 years of experience.
Created by
Leja Potocnik
About this course
This course is about how to:
- Accept yourself and your body,
- Find and express your femininity and sensuality
- Be in touch with your true self.
- All of those lead to a bigger goal: to have a better attitude towards yourself which has an impact on your personal and professional life.
Why choose this course?
Take time for yourself. Dancing is a fun way to stay active and increases your strength, stamina, and flexibility. It is also directly related to your health and fitness and healthy. Dancing promotes better posture, body awareness and control.
Ladies Chair Dance has been designed to enable women to express their femininity and to feel more self-confident.
Choreographies include mostly dancing on a chair. They combine various dance styles, mostly jazz elements, with some salsa & bachata steps, reggaeton moves, etc. In addition to that, some of the choreographies with accessories like high heels, a hat, a fan, an umbrella, imagination is the limit.
Besides the dance routines, this course also includes warm-up and cool-down exercises, strengthening and stretching exercises, various dance and mobility tips and tricks.
Come join us and discover this unique feminine dance.
Why chair dance?
- Trust yourself and be more daring with the «Ladies Chair Dance course»
- This gentle and at the same time energetic dance is great to get rid of everyday stress, raise your self-confidence, and consequently promote your self-image and the attitude you have towards yourself and others.
- Let your femininity shine
- Through this dance, you can explore your daring side, get in touch with your body, feel and listen to yourself more, and shine as an alluring, sensual and charming woman.
Course includes
What learners say
“This dance course gives me the strength to cope with everyday stress more easily. Thank you for all the positive energy and love you're giving us.”
“The workshop came at the right time, reminding me of things we sometimes forget about - to appreciate ourselves and others, to accept a compliment, to be grateful, to enjoy ourselves without judgments, to feed our soul, to feel our body.”
“I learned that the only person I should compare to is myself. I also learned to appreciate my progress.”
“Positive energy of our dance teacher uplifted my mood. I love how she encourages us while learning the choreography.”
“I learned that the only person I should compare to is myself. I also learned to appreciate my progress.”
“A well-used Saturday morning that gave me a lot to think about, but at the same time aroused my motivation and desire to dance. One of the most comprehensive dance courses.”