Marathon Of Rhythmic Mood — Feel Better In An Instant
Boost your positivity, charge your mood with happiness, and awaken your inner child with this fun and playful course. The marathon includes body percussion, rhythmic games with everyday items, and some activities that haven't even been given names yet :) It is a 100% boost to your happy mood and creativity. Do it with your children, friends or loved ones and you’ll see that gray days turn into sunny ones instantly.
Created by
Alex Ostapenko and Vlada Kotorskaya
About this course
Charge Your Mood With Happiness
The entire course marathon was filmed in India. For the shoot, the creators traveled to Delhi, Agra, Jaipur, toured the state of Goa, and Maharashtra. In essence, they infused their videos with Indian flair. You'll love it! The marathon is perfect for:
- Moms with children who want to add creativity to their leisure time with kids
- People looking for eco-friendly ways to boost their energy levels, relieve stress, and unwind from their problems
- Teachers seeking a new ideas to work with their students, both in terms of developing musicality and rhythm, as well as ice breakers for their class
Previous experience is not required! You don’t need to be a musician to play with rhythms and rhymes. The marathon is self-paced, you can participate whether alone, with your family, children, or friends. We've prepared fun and interesting tasks to lift up your spirits, recharge, and tune into a positive creative wave.
We often organize various ice-breakers at conferences and other events. Sometimes there are 200-500 people in the room who have been listening to business presentations for hours on end. Another option is to include our rhythm practice in the morning program to help people wake up and get energized.
What to expect from this course?
Perhaps it sounds a bit odd, but this program was born when we wondered: what can boost your energy and happiness better than coffee. What else can you do if you want to refresh, uplift your mood, and boost your energy level?
In the marathon you’ll discover a multitude of mood boosters that we have repeatedly tested on various individuals, in particular:
- Balloon games, pillow games, body percussion, rhythm improvisation, relaxing dance, a treasure hunt in the ancient fort of Jaipur and more.
- Each session is 100% unique and highly creative, so you'll find it both interesting, beneficial, and fun.
- You’ll develop your sense of rhyme and musical hearing.
- You’ll learn easy and fun techniques that boost your mood every day, benefiting both you and your loved ones.
Course includes
What learners say
“Surely, this course is perfect for anyone looking to boost their mood and goof around a bit (come on, you don’t have to be that serious all the time). Just try!”
“I used these games at my tweens bday party and everyone just looooved it! Kids were excited and even parents got interested and played with balloons. Thank you guys for making this marathon”
“I'm glad that I will always have access to this course because I can see myself going back to it over and over.”
“Vlada and Alex are adorable! My husband (age 61) and I (age 56) just started doing this together with our grandchildren. We all are really enjoying it! We’re having a great time together and feel so young, full of energy and happy. Thank you!”
“I am a big fan of these guys and I couldn't wait to try out the new games from them. My kids love these rhythmic games and I am happy that I can engage them in these fun and healthy activities. Love you guys!”