Myo GuaSha: Structural Reset for Body & Face in Just 10 MIN
Feeling heavy, tight, or "stuck"? Wake up puffy or tired-looking? The real causes are sluggish lymph and myofascial blocks. Our Myo Method resculpts your face and body from the muscle layer up. Just 10 minutes with these anatomy-based moves, and no more chronic tension, sagging body, or aging signs. No complicated routines. Just a clear path to your daily reset.
Created by
Elizaveta Matveeva
About this course
Deep Muscle Release & Fresh Face
When your lymph is sluggish & fascia is glued to your muscles, it changes your anatomy. So you get:
- Stuck feeling in your jaw, neck, shoulders
- Body heaviness & swelling
- Visible aging signs (fine lines, creasing, deeper folds)
- Undefined jawline or a second chin
- Morning puffiness & heavy-looking eyes
Your body is asking for structural release, not just a surface massage.
All you need is 10 minutes and one tool to restore your natural flow.
10 Minutes with Myo = Structural Reset & Fascial Freedom
- Relaxed, tension-free jaw, neck, and shoulders
- Body feels looser & more mobile
- Lifted, toned legs & belly
- Improved digestion & metabolism
- Less puffiness in face & body
- More defined jawline & smoother lower face
- Visibly softer signs of aging
How Are We Going to Do This?
Step 1: Decompress & Release
Target myofascial blocks to melt stored stress. By "unsticking" the fascia from the muscle, you get immediate results: a relaxed, lighter body, fewer aging signs, and lifted skin.
Step 2: Body Architecture & Sculpting
Target the zones where fascia gets tightest: neck, shoulders, chest, and waist. Use deep-tissue scraping to break down adhesions, reduce cellulite, and "unlock" stiff muscles.
Step 3: Structural Face & Body Lift
Drain + Release + Sculpt – this is our manual lift. Soften deep expression lines and retrain your muscles for a sharper jawline and a naturally fresher, sculpted look.
Why choose this course?
- Guided & beginner-friendly: You always know exactly what to do, where to place the tool, and how much pressure to use.
- Targeted body-focused lessons: Short sessions for specific areas — neck, shoulders, back, waist, hips, legs, and lower belly — so you can work precisely where you need it most.
- Anti-aging & defined look protocols: Ready-to-follow lessons for lifting, sculpting, draining, and de-puffing — for both body and face.
- Trusted teacher with 10+ years of expertise: Elizaveta Matveeva is a hands-on expert with a proven approach — not random techniques from the internet.
Course includes
What learners say
“I love how clearly the Myo-technique is explained. I’ve tried Gua Sha before using random videos, but got zero results. This course taught me how to actually grip the fascia. I look much more sculpted, and got rid of swelling & sagging skin.”
“I didn’t realize my 'heavy' jaw was actually chronic muscle tension until I followed these anatomy-based moves. Working at a desk used to leave me stiff, but this 10-min structural reset makes my neck feel completely relaxed.”
“I love the full-body Myo-approach. Most tutorials only focus on the face, but Elizaveta shows how everything is connected. Releasing my chest & shoulders literally lifted my jawline. It’s a total body architecture transformation.”
“Finally, a method that targets the root cause. My eye area looks brighter because the routine releases the forehead first. I look rested & 'lifted' even on five hours of sleep. This is so much deeper than regular Gua Sha.”
“It’s my essential morning fascial reset. It honestly changes my whole mood. I can feel the tissue 'melting' under the tool. My body feels lighter, my muscles are less tense, and my face looks naturally snatched & awake.”