Right-Hemisphere Drawing for Psychological Relaxation
A unique method for creating paintings from scratch, regardless of age and skills, to unlock creative flow, enter a meditative relaxed state, and transform negative emotions into feelings of joy and happiness. The course author is an art therapist, painting instructor, and specialist in body-oriented psychotherapy
Created by
Yulia Mikhailovna Panova
About this course
What people will learn
- Create your first painting without artistic skills.
- Achieve a new emotional harmonious state through drawing.
- Develop your imagination and creativity.
- Become the creator of vibrant, joyful paintings and your own mood.
- Draw landscapes, realistic and fairy-tale animals, flowers.
- Create food illustrations using food sketching.
Course Description
The goal of the course is to activate the right hemisphere of the brain so that, while in a right-brain mode, a person can not only create masterpieces but also maintain a cheerful mood and unlock their full creative potential.
Scientists have proven that right-brain drawing positively affects the cardiovascular, nervous, and circulatory systems, thereby reducing cholesterol and blood sugar levels, normalizing physical condition, and improving the functioning of all organs and systems.
The training is designed for those who want to draw but have never been able to, and for those seeking a simple and pleasant way to deeply relax and harmonize their psychological and emotional health.
All lessons are based on a simple yet effective method to ensure success for everyone from the first lesson, without lengthy artistic exercises. We take a brush in our hands and immediately start painting, as gouache is a very light, flexible, and covering artistic material that is easy to work with. It allows creating voluminous realistic shapes of objects, conveying shadow and light with a single brushstroke, just like real professionals do.
The course has no age restrictions. You can take it independently or with children.
The course includes 110 minutes of video lessons.
This course is for those who want to
This course is for those who:
- Dream of learning to draw and create paintings from scratch.
- Want to unlock their creative potential.
- Are looking for a simple way to relieve stress and relax.
- Want to enjoy the process without focusing on the result.
- Are looking for a new hobby for themselves or to do with children.
- Want to express emotions, grievances, and experiences on paper instead of keeping them inside.