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Self-massage. Heal yourself with your own hands

In this online course, Vitaliy Bichasny, a practicing applied kinesiologist who received training at the Ukrainian Association of Applied Kinesiology (UAAK) and 7 years of experience working with people (massage and rehabilitation), will share his knowledge and a detailed analysis of all possible problems in the body and methodology their elimination.

4.8 rating 14,257 learners 14 lessons 2.8h total
Vitaly Bichasny

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Vitaly Bichasny

Self-massage. Heal yourself with your own hands

About this course

This course is for those who want:

  • Acquire a unique skill to heal your body.
  • Become a person independent of doctors.
  • Stay alert and active for many years of life.
  • Feel good and enjoy life.
  • Have the opportunity to help not only yourself but also those close to you.

In this course you will learn:

  • Study the anatomy of your body not in pictures, but on the sensations in your body.
  • Understand how muscles work and what problems they may have.
  • Learn to eliminate almost all the problems of your musculoskeletal system with your own hands and auxiliary tools.

Why choose this course?

An experienced massage therapist, rehabilitation therapist and applied kinesiologist Vitaliy Bichasny has collected detailed self-massage techniques in this course, based on his many years of experience working with people and sponge knowledge of anatomy.

The Association of Applied Kinesiology and its students have restored the health of the body to millions of people around the world. You have a unique opportunity to learn all the intricacies of self-massage without leaving your home.

You will gain knowledge about massaging all the muscles in your body with the typical mistakes and recommendations for doing it safely.

The program is designed in such a way that people of any age and level of physical fitness would feel comfortable doing it.

All video tutorials are filmed with maximum detail and explanations, which will allow you to properly massage your body and avoid injury.

After completing the course, you will be able to eliminate problems in the body associated with muscles and ligaments, as well as understand how to keep your body healthy until old age, using the knowledge gained and your hands.

Course includes

Self-massage. Heal yourself with your own hands

7-day free trial

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