Vocalizing Emotions: Release Suppressed Emotions Through Voice

Say “BYE” To Emotions That Don’t Let You Sing With Joy!

It feels awful to have negative emotions or inner conflicts steal your joy. Pushing them away and concentrating only on the positive doesn't help either. It makes it worse!

Your joy is your natural birthright, just like your voice! But how do you claim it, release suppressed emotions, and sing from your heart? How To Sing With Joy?

The secret is to stop avoiding the ‘shadow’, the angry, sad and depressed part of you. But just to feel it and…. Release it with well-tested and practical vocal tools.

This light-hearted course deals with heavy topics of trauma and negativity with such grace and ease! It gently brings you to peace and enjoyment of your sound. You will be amazed at the gift of voice you always have had. And how it was hiding behind all those suppressed emotions.

How are we going to do this?

Step 1

Our first step will be to take attention from anywhere else and feel our presence fully.

We avoided suppressed emotions by keeping our attention elsewhere. But now we are ready to face all of the challenging feelings.

Step 2

We face and feel our emotions of anger, sadness, anxiety, and fear safely and peacefully. We embrace all of what we were pushing away for so long, and let it go with practical, safe and extremely useful vocal exercises.

Step 3

After releasing the emotions we will learn to set boundaries with others. We do a powerful vocal exercise to make a boundary inside of ourselves regarding a person or situation. We claim our truth and give back others' opinions to their owner.

Step 4

We go deeper into embracing our “dark side”. And discover that what we dismiss as “negative” has a lot of potential to give us strength and confidence. We use an ancient shamanic drum meditation to allow those hidden emotions to come up. We acknowledge them and gently heal them with the power of sound.

Step 5

As we heal from negative feelings, we can now sing from our hearts. After a powerful release, we experiment with sound and find our authentic voice and expression.

Step 6

And finally, we go deeper into improvisation. We now concentrate on our throat and get to know ourselves better through our voice. We use a Tibetan singing bowl meditation to heal our bodies with our voice.

Step 7

We arrive at complete clarity and peace of mind. We sing expressively, speak confidently. We can improvise, experiment and go deeper into the exploration of our voice. We have powerful vocal tools to deal with negative emotions caused by people and situations. Enjoy being free!

Why choose this course?

Leila introduces vocal tools for releasing negative emotions that you can use every day. They will always have the same effect.

Music therapy is a clinical and evidence-based method to not only improve your well-being but it is also used to treat patients in hospitals and hospices, children and adults with various neurological disorders.

Releasing your emotions with the techniques introduced by Leila El Moria, who is a clinical psychologist, is safe, easy, and fun!

Releasing your suppressed negative emotions allows you to feel instantly energized, recharged and full of life.

Your emotional state changes instantly after you repeat Leila’s exercises, so you can experience immediate release from challenging emotions.

This course allows you to pay close attention to your voice and how you feel about yourself when you are singing. You can improve your relationship with your voice, your self-expression, and your authenticity.

This helps you to achieve better results in your performance if you are planning to sing for an audience. Self-expression through singing becomes easy, and people always appreciate authentic talent.

This course is for everyone who likes music and understands the healing power of music.

Course includes