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39 courses in this category
Sexual Alchemy: Activate Your Sexual Spots And Reverse Aging
Low energy? Loss of desire? Feeling like your body is aging faster than you are? Most women are never taught that their sexual energy is directly linked to fascia tension, hormonal balance, and how young they feel and look. This course gives you the tools to take that power back — releasing chronic pain, awakening your body, and restoring your pleasure, confidence, and vitality.
Newmindstart Gift for Bali Wellness and Beauty Expo Guests
We invite you to dive into unlimited wellness content on our platform for 1 month! Feel free to open and study any program you like: from pelvic tension, painful intimacy, and hormonal discomfort to anxiety, stiff hips, back pain, emotional overload, and feeling disconnected from your body — Newmindstart helps you find the right practice for what your body needs today. Whether you want to feel calmer, lighter, more mobile, or more in control of your health — this membership gives you access to expert-led practices designed for real people. In just 10–15 minutes a day, you can begin to release tension, restore confidence, regulate your nervous system, and make your life feel better.
Sexual Collagen: Activate Your Sexual Spots And Reverse Aging
Low energy? Loss of desire? Feeling like your body is aging faster than you are? Most women are never taught that their sexual energy is directly linked to collagen production, hormonal balance, and how young they feel and look. This course gives you the tools to take that power back — releasing old emotional traumas, awakening your body, and restoring your pleasure, confidence, and vitality.
Tantra Healing: Awaken Sexual Energy Throughout the Body for Healing, Transformation and Vitality
Feel Numb, Disconnected, or Unable to Fully Experience Pleasure? Do you feel present in life… but absent in your body? Struggling to feel desire, sensation, or real aliveness? Your body didn’t “get old” — it learned to shut down. Tantra Healing is a guided journey using ancient body-based tantric practices to gently restore your nervous system, release trauma, awaken sensation, and reconnect you with your natural capacity for pleasure. Start your awakening today in just 10 min a day.
Unlock 100+ Ways To Feel More Feminine, Confident & Sexy - Just for $1/week
From pelvic tension, painful intimacy, and hormonal discomfort to anxiety, stiff hips, back pain, emotional overload, and feeling disconnected from your body — Newmindstart helps you find the right practice for what your body needs today. Whether you want to feel softer, calmer, lighter, more sensual, more mobile, or more in control of your feminine health — your membership gives you access to expert-led practices designed for real women’s bodies. In just 10–15 minutes a day, you can begin to release tension, restore confidence, regulate your nervous system, and reconnect with the woman you are underneath the pain, pressure, and exhaustion.
Pleasure Reset: Designed To Wake Up What Shutdown — Your Body's Pleasure Response, Nervous System & Sensuality
Does pleasure feel like a distant memory? Like you're going through the motions — present in the room, absent in your body. Performing intimacy instead of feeling it. You're not broken. You're not cold. Your body learned that feeling wasn't safe — and it shut pleasure down to protect you. That's what Pleasure Reset was built for. In just 10 minutes a day, you'll unblock stuck sensation, reawaken your nervous system, and feel genuinely alive in your body again.
Emotion Mapping: The 60-Second Body Release Method
Your body has been storing every emotion you never dealt with. Fear in your chest. Anger in your jaw. Anxiety in your stomach. And it's been there for years. Emotion Mapping is the first somatic method that shows you exactly where each emotion lives in your body — and releases it in 60 seconds through targeted tapping, breath, and movement. In just 5 sessions. No experience needed. Find Your Map. Free Your Body.
Awakening of the feminine power
Participants will get the tools which activates energy in their body through the excercises relaxing the pelvic floor muscles, dances opening the hips and the chest diaphragms, kegel excersises strenghtening the pelvic floor muscles
Mana Movement: A Gentle Somatic Ritual for Trauma Release & Feminine Activation
Feeling tight, tense, or “stuck” in your body — like you can’t relax or breathe out? Mana Movement is a gentle body ritual with soft, wavy moves that melt tension from your chest, belly, hips, back, and shoulders. It helps your body feel calmer, stronger, and safe again. In about 10 minutes a day, you can begin to reset your body from survival to safety. Start your somatic body reset today.
The Phoenix Somatic Release: 10 Years of Therapy — Gone in 20 Minutes
What if healing your emotional traumas didn’t take years — but minutes? The PHOENIX is a guided somatic practice that unlocks everything your body’s been holding in just 20 minutes: stress, grief, fear, heartbreak, exhaustion. You can spend years in therapy but still have trapped emotions in your body, dragging you down. This is your instant release button that moves stored trauma right out of your body.
Feminine Hip Flow: Release tension stored in your hips and womb
Your hips remember everything — tension, stress, emotion. Feminine Hip Flow helps you let it go through gentle, flowing movement. In just 10 minutes a day, restore freedom, softness, and flow in your body. The only hip-focused somatic program that frees both body and emotions — for real, lasting relief. Join now — and feel the difference.
Seven Gates: A 7-Day Somatic Dance Ritual to Release What Talk Therapy Couldn’t
Release shame, grief & tension — through movement, not words! In just 10 minutes a day, Seven Gates somatic dance ritual helps you melt emotional blocks from your chest, belly, and heart — and feel fully alive again. Start your journey to freedom now and feel radiantly alive!
Sexual Anti-Aging: Awaken Your Desire & Feel Juicy After 45+
Feel like having sexual dryness? Time to awaken the youthful fountain! Learn Tantra practices that activate your sexual spots and reverse aging. Fire up your passion, release suppressed emotions, and rediscover your magnetic self. Join and feel juicy again!
Unleash Your Inner Flow: A Sircle Meditative Dance
Awaken your body, mind, and spirit with Sircle, a unique meditative dance practice. This online course invites you to explore a transformative fusion of mindful movement and yogic wisdom. Using a combination of meditation, breathwork, and repetition in movement, this practice will take you on a unique dance journey.
Embrace your innate beauty: An embodied movement course
An embodied movement journey to cultivate self-acceptance and appreciation, letting go of judgment, self-criticism, and what others might think. It is a unique opportunity to start growing this deep knowing that you are an incredible being exactly as you are, loved, lovable, and whole in all your beauty.
Awaken your inner Goddess. A 21-day divine transformation course
"Awaken Your Inner Goddess" is a 21-day transformative course designed to help women reconnect with their inner power, femininity, and authentic self. Just 15 minutes per day takes you through a blend of grounding practices, creative expression, self-discovery exercises, and confidence-building activities. This course guides you on a spiritual journey to embody your highest self. With daily rituals, visualizations, and reflections, you'll learn to embrace your unique beauty, overcome insecurities, and live with greater intention and self-love. Perfect for those seeking to awaken the divine feminine within and step into their true power.
MANA Movement — Embodied Meditation for Gentle Feminine
Dive into MANA Movement, a life-changing movement meditation practice. This beautiful practice is designed to activate powerful female pathways of movement. Move with the flow of life, deepen connection with your body and your divine feminine power. Learn the magic of transforming emotions through the physical body. Regain agency over your life and your ability to thrive. Start your blissful MANA Movement journey!
Dance & Heal: Move Your Body To Release Stress & Receive Love
Imagine shedding the weight of your worries and releasing negative emotions, all through the power of movement. This dance course welcomes you with open arms, no previous experience is needed—just a willing heart to move and heal. It may seem like just dance, but it’s the beginning of your transformation.
Rise and Thrive: Healing Through Body Movement
Are stress and trauma holding you back from your potential? Do you crave more stability and self-care? It's time to reclaim your life, starting with your body. Where you choose to focus your attention is where your strength resides. Join our transformative embodiment course and declare, "I'm thriving!" Engage in guided meditations, dynamic movement practices, and mindfulness exercises to reconnect with your body and release stored emotions. Empower yourself and watch your world blossom with vibrant colors. Get the program and start feeling more joyful, balanced, and confident in your everyday life!
SHAKTI RISING: Say "YES!" To Yourself & Your Body
It's time to choose yourself, sister! This course is designed to help you reclaim the power of being true you, a vibrant and powerful woman. Dive into rejuvenating, relaxing and energizing dance practices and healing meditations. Unlock unlimited source of energy for your goals, needs and dreams. Say "YES" to your body and your beautiful authentic self! Enjoy and love being a woman!
Sensual Goddess Awakening: Let Your Power Shine
More than just a workout, this course is a celebration of womanhood, confidence, and sensuality. It's time to prioritize your pleasure, embrace your curves, your innate sensuality and dance into your power. Let’s step into the spotlight and unleash your sensual goddess together.
Feminine Alchemy: Sacred Practices With 4 Elements
Are you tired, sister? Tired of the incessant stress and constant pressure? Have irregular cycles and problems with hormones? And do you want to bring more lightness and happiness into your life? To become more confident and feel connected with your body? It’s possible with this course! You will understand how to achieve your goals with opening the true feminine energy, using the sacred practices of four elements.
Sensual Goddess Flow: Empower Your Confidence
Are you feeling a bit disconnected from your inner spark? Maybe you've been doubting how truly fabulous you are. Well, it's time to shake off those doubts with "Sensual Goddess Flow," a course lovingly crafted by the amazing Kasia Rain just for you. This course is designed to make you feel confident as well as work on your body in a very fun and easy way! Kasia will take you on the journey to becoming a confident, sexy and powerful woman. Let’s get into the flow and feel like a Goddess!
Sensual Kundalini Reset: Feel More Sensual & Alive
Do you feel you’re missing out on your juice for life? Would you like to bring back the excitement of waking up in the morning? What if you could be full of energy, love and playfulness during the day? You can have all that and more with Sensual Kundalini Reset designed especially for women who want to awaken their feminine power, sensuality and live the abundant life they deserve.
Sensual Kundalini Activation: Bring Back Your Juice For Life
Start feeling the most sensual, feminine, irresistible you. Connect with your creative, sexual energy and feel more alive and excited for life. During this course you will learn how to unlock this feminine power you have within yourself and bring this creative and sexual energy in your daily life. Become the sensual, vibrant and abundant version of yourself through Sensual Kundalini Activation.
Sensual & Abundant You: Unlock Kundalini Energy Within Yourself
Do you feel depleted in your juice for life? That’s not how it’s meant to be. As a woman you have a source of powerful sensual energy within you that you can use to live your dream life. During this course you will learn how to awaken this beautiful energy, feel sexy, abundant and vibrant. Make this step towards your divine yourself, sister, join Sensual Kundalini Activation.
Goddess Fractal Activation: Embodiment Practices For Women
Tune in with Goddesses' archetypal energies and gently transform your love life, business, wellbeing and feminine health. This online course is a truly divine gift to women willing to activate different aspects of divine feminine through unique embodiment practices.
I Choose To Rise: Empower & Embody Your Divine Feminine
Step into a new chapter called healing, self-love, and empowerment. Reclaim your inner power and celebrate your divine nature. Heal your wounds through embodiment and empowerment practices, and nourish your body and soul with love. This course is a sanctuary for feminine rebirth. Join us, rise from the ashes, and embrace your magnificent self!
“Feel Your Body” Intuitive Dance Course
Dive into the magic of intuitive dance and unlock all secrets of natural, easy and free movement. Unwind, relax, and find a sense of peace and tranquility through dance. Do it for yourself, find some me-time and develop a more loving relationship with your body. Dance your way, find your groove and move confidently on a dance floor. Doesn't matter your age, skills, job, body shape, or where you live. Join us now, move freely, and be your true self!
You deserve to be a happy woman
Embark on a transformative journey with our "You deserve to be happy woman" course, a unique exploration designed to empower and celebrate the essence of femininity. In a world that often demands hustle and competitiveness, reconnecting with your feminine energy becomes a powerful tool for balance, self-discovery, and authentic living.
How to love yourself fully and forever
In this online course Natalia Kolesnik, tantra facilitator, yoga teacher and energy coach will guide you through the self love journey, where you will learn who you really are and how to implement self love habits on a daily basis.
Sexual Alchemy: Sensual Vitality Practices For Women
Imagine waking up each day with a renewed sense of passion, vitality, and magnetism. Imagine yourself feeling sexy, relaxed, and comfortable in your own body. Imagine how your intimate life would change, and how delicious it would be. Tap into your sensuality and learn Tantric and Taoist secrets of sexual alchemy. Join this exciting journey today!
Soul Sensual: Embodied Movement For Women
Do you want to become more confident in being yourself? Get rid of doubts like “should I text him or not”, “do this or not”? Would you like to feel more sensual, abundant and happy? This embodiment course will help you feel your truth first in your body so that you can lead with pleasure and self love. You are worthy of giving yourself all you long to receive! It’s time to explore embodied movement and unlock your true potential.
Glowing You — Joyful Bodywork To Activate Sexual Energy
Welcome to a very joyful and juicy course of 9 lessons to support the feminine essence and reveal sexual energy. This is the base of women's practices that you can do at home to tune into your body, boost your confidence, feel beautiful and sensual, and awaken your creative feminine spirit. Give it a try and see how these simple yet powerful rituals change your life for better.
MANA Movement — Embodied Meditation for Feminine Activation
Do you struggle with stress or burnout? Feel emotional imbalance? Does your body feel stiff and inflexible? This fluid movement meditation is designed to help you awaken your feminine energy, bring back your desire to live with pleasure, free you from stress and wake up feeling happy every single day. Join us now, stay tuned into your pleasure-filled feminine power!
Embodiment is a dance and movement-based therapy
Intuitive dance that doesn't require a certain technique to unlock your inner potential. Helps to release internal blocks and limitations, and improve your overall quality of life and make you feel more happy. The course is created by a Master of Sports in Rhythmic Gymnastics, certified Embodiment Coach, dance coach, and practicing in Embodiment Toolkit Method.
A Practical Course to Dive into the Depths of Your Inner Juiciness
This course shows you the way to understand your libido and desire. How to get the most out of every experience. Awake true potential with the journey this course offers to you. Author incorporated knowledge from the Western Science and Psychology, and then merged it with the ancient Taoist and Tantric techniques. Goal of the course is to give a solid foundation to bring energy of passion to the next level. Self-love, freedom to express your desires and needs of your body - all of it defines happiness and quality of life for you and your partner.
The Dance of Love and Femininity
An ancient women's dance practice, aimed at developing softness and fluidity of movement, the ability to move beautifully, the acceptance of themselves and their bodies, becoming attractive in the eyes of men. The author of the course is a psychologist, yoga teacher and a creator of unique dance practices that have been used by more than 22 000 women around the world.
Sensual Goddess Workout
It’s not just another workout — it’s a safe, welcoming space to move, breathe, and finally feel good in your body. No dance skills needed — just you, your space, and your rhythm. This isn’t about looking perfect. It’s about feeling free in your skin again. Created by professional dancer and trainer Kasia Rain (Top Model, Cosmopolitan, Reebok, and more).