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395 courses across every practice
Singing Bowls Medicine: Heal Your Body & Sharpen Your Mind
Ready to use singing bowls to help relieve any pain, ease headaches, and balance your brainwaves? In this course, you'll learn how to use your singing bowl to assist you with restoring harmony to your mind and body. Gain practical skills to integrate sound healing into your daily life, helping you reduce stress, support your body's healing and sharpen your mind. Begin your healing journey now!
Unleash Your Inner Flow: A Sircle Meditative Dance
Awaken your body, mind, and spirit with Sircle, a unique meditative dance practice. This online course invites you to explore a transformative fusion of mindful movement and yogic wisdom. Using a combination of meditation, breathwork, and repetition in movement, this practice will take you on a unique dance journey.
Embrace your innate beauty: An embodied movement course
An embodied movement journey to cultivate self-acceptance and appreciation, letting go of judgment, self-criticism, and what others might think. It is a unique opportunity to start growing this deep knowing that you are an incredible being exactly as you are, loved, lovable, and whole in all your beauty.
The Body’s Wisdom - Somatic Practices for Emotional & Nervous System Regulation
Master the art of emotional wellbeing through a holistic approach that combines somatics, yoga, movement and breath, empowering you to build a resilient nervous system and fostering a profound connection with you body’s innate wisdom. Join me in “The Body’s Wisdom” and discover how to use your body as a powerful tool for emotional healing and well-being.
Face Lifting: Sculpt Your Face & Look Younger
Jowls, droopy mouth corners, or sagging skin making you look older than you feel? This whole face massage course by an osteopathic doctor lifts your entire face, smooths wrinkles, and tightens asymmetry—naturally! In just 10 minutes a day, you’ll see results without surgery—start now!
DON'T WASTE YOUR ENERGY
In this online course, Darya Karanyuk will share her unique strategies and practical tools to help you effectively manage and boost your energy, develop sustainable habits, and overcome obstacles that keep you from living a fulfilled, energized life. You'll gain insights and techniques that empower you to create lasting change, even without special equipment or prior experience.
Eat The Rainbow: Cook By Color, Fuel Your Body & Mind!
Healthy eating should feel good, not stressful! Learn how to cook plant-based meals with 7 colors of rainbow to nourish your body and rejuvenate your mind. Reduce stress, improve brain work, and boost metabolism. Eat the rainbow to stay calm, young, and full of life!
Awaken your inner Goddess. A 21-day divine transformation course
"Awaken Your Inner Goddess" is a 21-day transformative course designed to help women reconnect with their inner power, femininity, and authentic self. Just 15 minutes per day takes you through a blend of grounding practices, creative expression, self-discovery exercises, and confidence-building activities. This course guides you on a spiritual journey to embody your highest self. With daily rituals, visualizations, and reflections, you'll learn to embrace your unique beauty, overcome insecurities, and live with greater intention and self-love. Perfect for those seeking to awaken the divine feminine within and step into their true power.
MANA Movement — Embodied Meditation for Gentle Feminine
Dive into MANA Movement, a life-changing movement meditation practice. This beautiful practice is designed to activate powerful female pathways of movement. Move with the flow of life, deepen connection with your body and your divine feminine power. Learn the magic of transforming emotions through the physical body. Regain agency over your life and your ability to thrive. Start your blissful MANA Movement journey!
Tea Meditation: Calm Your Mind And Unlock Your Full Potential
Carve out time for a comforting ritual — tea meditation that brings a sense of peace, joy and gratitude to your daily life. Decrease stress and anxiety, increase sense of calm and focus, and feel unbeatable every day. Don’t miss out and elevate your daily tea drinking ritual by incorporating mindfulness with a tea meditation.
T.R.U.S.T: A New Way To Handle Day-To-Day Pressure
Hack your nervous system, and learn how to calm yourself in everyday situations. Explore special body techniques to keep a clear mind and a relaxed body even when everything goes crazy around you. Find your body back, inhabit it, and TRUST yourself! This is the path that will set you free!
Hoop Dance Flow: Get Your Body Snatched With Easy, Playful Spins
Move your body and LOVE it. Learn to hula hoop to get fit, toned, and in good shape. If you want a fun way to have a flexible, attractive body, this online course is right for you! These moves are far from boring and make you shed extra calories & centimeters in your waist, legs, and arms without breaking a sweat. See visible results in weeks!
Happy Rhythms: Play Your Way To Stress-Free Living
Discover a unique musical practice that brings joy to your life. Reduce stress, develop creativity, and elevate your mood with rhythmic games. Alex & Vlada will lead you through fun and challenging exercises that will have you laughing, grooving, and learning in no time. Join now!
Mana Movement Maternity: Flow Through Pregnancy & Birth With Pleasure
Mama, you deserve a pleasure-filled, peaceful and easeful birth experience. This course is created to help pregnant mamas to flow through pregnancy and birth with pleasure, ease and comfort. It’s a simple yet powerful daily practice that will help you become more radiant, alive, relaxed and glowing. Join us in this embodied dance meditation and let’s make every day of your pregnancy a vibrant experience.
Vocal Practice For Self-Love: Thrive In Life By Loving Yourself
You deserve to be loved! Discover how your voice can make you feel awesome! Learn to love yourself and embrace your individuality. Find liberation and healing through vocal exercises and meditations. Become your own muse and feel how complete you are in SELF-LOVE!
Dance & Heal: Move Your Body To Release Stress & Receive Love
Imagine shedding the weight of your worries and releasing negative emotions, all through the power of movement. This dance course welcomes you with open arms, no previous experience is needed—just a willing heart to move and heal. It may seem like just dance, but it’s the beginning of your transformation.
Vocalizing Emotions: Release Suppressed Emotions Through Voice
Do you know what wonderful resources await you beneath your negative emotions? A fountain of fresh energy! This powerful online course helps you instantly release suppressed negative emotions by vocalizing them. Use vocal tools and healing sounds with a clinical psychologist of 15 years Leila El Moria. Shake off all that doesn’t serve you and discover the uniqueness of your voice!
Osteo Yoga: Eliminate Any Pain & Get A Perfectly Aligned Body
Tried everything — and still feel hunched, stiff, or older than you are? Discover a gentle, expert-designed method created by an osteopathic doctor, focused on your spine, neck, and lower back — the places where pain, tension, and misalignment tend to build up. This course offers targeted relief, deep relaxation, and a gradual return to natural, healthy posture. Let go of stiffness, feel lighter and younger — and finally like what you see in the mirror.
Reverse Aging: Take 10 Years Off With A Full Body Complex
Ready to turn back the clock and rediscover a youthful glow? Our course provides a guided unique plan to help you shed a decade from your appearance, using expert-led methods and targeted movements. Join us to rejuvenate yourself and experience a truly vibrant life!
Magnetic Woman: Attract Anything You Desire
Modern life has robbed women of our magnetism, and we’ve forgotten how just powerful we really are. It’s time you remember the power you have to attract the experiences you want and build the life that you desire! Join world-renowned Feminine Leadership Expert and Women’s Empowerment Coach, Layla El Khadri, as she shares how to activate magnetism in your body with simple practices anyone can do from home.
Rise and Thrive: Healing Through Body Movement
Are stress and trauma holding you back from your potential? Do you crave more stability and self-care? It's time to reclaim your life, starting with your body. Where you choose to focus your attention is where your strength resides. Join our transformative embodiment course and declare, "I'm thriving!" Engage in guided meditations, dynamic movement practices, and mindfulness exercises to reconnect with your body and release stored emotions. Empower yourself and watch your world blossom with vibrant colors. Get the program and start feeling more joyful, balanced, and confident in your everyday life!
Unfold Your Body: Movements for Emotional Freedom
Discover special movements designed for women to unlock creativity, find more joy, feel inspired, and embrace every challenge with peace and calm. In this course, you activate your body and feminine energy, removing negative external influences and restoring balance through unique, nonlinear movements. Take the course under the expert guidance of the renowned Mana Mei and transform your life.
Voice Therapy: Release Trauma & Be Heard
Feel stuck, unseen, or unheard? Your voice holds the key to emotional freedom. With this somatic vocal activation, you can heal hidden wounds and release buried emotions - all in 10 min a day. No force. No pressure. Just a pleasure-filled yet powerful somatic practice that opens your true voice.
Be Sharper, Quicker, and More Energetic: Biohack Your Brain
Unleash your brain's full potential with Brain Biohacking! Feeling the effects of age on your memory and focus? Ditch the coffee jitters and afternoon crashes for a natural solution. Brain Biohacking offers scientifically-backed techniques like asynchronous finger movements and focus-boosting activities to improve memory, sharpen thinking, and boost energy - all for just $19!
Reclaim Your Vitality: Discover Energy-Saving Qigong
After 30, you might find yourself less energetic and getting tired more quickly. Is it about you? The truth is found in a different approach. One that doesn’t suck your energy dry. One that is calm, effective, and can be done in just 13 minutes a day.
SHAKTI RISING: Say "YES!" To Yourself & Your Body
It's time to choose yourself, sister! This course is designed to help you reclaim the power of being true you, a vibrant and powerful woman. Dive into rejuvenating, relaxing and energizing dance practices and healing meditations. Unlock unlimited source of energy for your goals, needs and dreams. Say "YES" to your body and your beautiful authentic self! Enjoy and love being a woman!
Gentle Qigong For Seniors
Gentle Qigong is aimed at improving physical health through slow, joint-friendly movements and controlled breathing. It is recommended for people aged 50 and over, as it gives a natural boost of energy and keeps you feeling young and active.
Mantra Singing: A Devotional Way To Get Voice Mastery
Do you want to develop your voice in a unique way? Join our Mantra Singing course to experience ancient wisdom sounds in present-day frequency. This online program is like a sanctuary where vocal practices intertwine with the rich heritage of Indian classical sounds. Dive deep into the sacred realm of mantras, while mastering the art of devotional singing.
Sensual Goddess Awakening: Let Your Power Shine
More than just a workout, this course is a celebration of womanhood, confidence, and sensuality. It's time to prioritize your pleasure, embrace your curves, your innate sensuality and dance into your power. Let’s step into the spotlight and unleash your sensual goddess together.
Reclaim the Power of Your Voice with NĀDAYOGA
Teacher Mukta Mayoori is a Mantra Yoga Practitioner who is initiated into the world of Hindustani Classical Music, Dance (Kathak), and Sitar. Her profound experience of 25+ years in meditation have led her to make different modalities of sound evolve from the classical music structure.
Neuro Dance: Keep your brain sharp & young — at any age!
Wake up with brain fog? Worried about memory lapses, or staying sharp as you age? Struggling to focus or stay on task due to ADHD? Neuro Dance is a simple, science-backed way to keep your brain young — all through gentle movement and fun exercises. Just a few minutes a day can help you stay mentally sharp and energized. Start your journey today, keep your brain young & sharp at any age!
Rhythm Of The Soul: Playing Drums To Connect With Our Raw Feminine Energy
Have you ever thought that you have a huge creative potential hidden inside you? This course will help you open up your creativity, synchronize with the rhythm of the universe and feel your body - by playing the drums. Are you ready to release your hidden talent?
Communication Guru: Achieving Your Personal & Professional Success
Want to talk like a boss and persuade everyone with your speech? Want to know how to confidently present yourself, your product or your ideas? Want to learn the best tools for speech improvisation that allow you to speak persuasively and unconventionally? This course is a game changer for everyone who wants to achieve professional success using secret speaking techniques. Join us and take your speech to a new level, achieving great results!
Sacred Tantric Manifestation Ritual
Do you feel that you CAN NOT attract everything you want into your life? Like all your requests to the Universe are blocked? Forget about it as now you will be HEARD by the Universe! Say hello to a sacred practice to supercharge your manifestations in the most pleasurable way! This course isn’t just about receiving material possessions, it's about awakening your life force and finding yourself living your happy dream.
Gods At Play 2: Gradual Tantric Awakening Of Kundalini Life-Force
Ready to PLAY & LOVE fully in each moment as your last? If you are tired of inharmonious, disconnected and unfulfilling approaches to the great mystery of life, join us! This program will help you master your energy and give access to practical magic of living your best life. Make this step to your true nature - free, abundant, joyful God at Play. Let’s play!
Build the repeatable system that gets your content to 10K–125K views per day — even with zero followers and zero budget.
5 content creation mechanics, creative editing, 100+ viral video breakdowns, and niche-ready content ideas — all in one place. One payment. Lifetime access.
Feminine Alchemy: Sacred Practices With 4 Elements
Are you tired, sister? Tired of the incessant stress and constant pressure? Have irregular cycles and problems with hormones? And do you want to bring more lightness and happiness into your life? To become more confident and feel connected with your body? It’s possible with this course! You will understand how to achieve your goals with opening the true feminine energy, using the sacred practices of four elements.
Qigong & Neuro-soundscape: Better Sleep, More Energy & Overall Wellbeing
Ready to experience real magic? Join us in exploring the ancient practice of Qigong combined with modern neuro-soundscape techniques. This comprehensive course is designed to help improve your sleep, overcome insomnia and achieve a more balanced and restful state of being. Reclaim your nights with a restorative blend of ancient wisdom and modern science.
Moon Manifesting: Harness The Lunar Energies With EFT Tapping
If you're feeling stuck, uncertain, or disconnected from your true path, this course will provide you with the practical tools and support needed to ignite profound shifts in your life. Through the ancient practice of aligning with lunar cycles, you'll align your intentions with the natural rhythms of creation and make your sacred dreams come true.
Kundalini yoga - grow throw your chakras
Welcome to the Body and soul connection – grow through your Chakras course filmed for you by Yulya Chai with love in Bali! In this series we will explore your potential through the main energy centers in the body called chakras. We’ll learn how to balance and activate them using ancient Kundalini Yoga practices, embodiment and self awareness techniques. If you are interested in balancing your life and energy on all the levels - try these 3 lessons.
Short workouts for body mobility, muscle strengthening and weight loss
Is your back hurting? Do you have a desk job? Have no time for regular sports training because they take too long? This course offers the perfect solution for you! With just 6 workouts targeting different parts of your body, each lasting no more than 18 minutes you will get a fit body, get rid of body aches and pains and just feel lighter and more confident!
Voice Alchemy: Activate The Power Of Your Healing Voice
Did you know that your natural, authentic voice can heal? All you need to do is to open it, activate it and let your sound flow through your body. Harness this innate ability within you to heal, comfort, and uplift yourself through voice healing. By discovering and utilizing the unique qualities of your voice, you can positively impact both yourself and those around you, creating a resonance that brings healing and harmony. Join now and unleash the power of your voice!
Sensual Goddess Flow: Empower Your Confidence
Are you feeling a bit disconnected from your inner spark? Maybe you've been doubting how truly fabulous you are. Well, it's time to shake off those doubts with "Sensual Goddess Flow," a course lovingly crafted by the amazing Kasia Rain just for you. This course is designed to make you feel confident as well as work on your body in a very fun and easy way! Kasia will take you on the journey to becoming a confident, sexy and powerful woman. Let’s get into the flow and feel like a Goddess!
Body flow: stretch body & relax mind
Hello! My name is Anastasia. I have been working with people and their bodies for over 10 years. All my life i combine different ways for that: fitness, dancing, communication, coaching, buisnes. In my approach I combine areas: Pilates, stretching, yoga and dancing. It is important for me that every person enjoys the movement. For me, every workout is a dance of the body, feeling it in space and exploring its capabilities. I invite you to join this dance and try short workouts! you can start your day with them or use them as a warm-up throughout the day. Enjoy!
Lady`s Dance - seduction lessons
"Lady's Dance - Seduction Lessons" is an exciting course designed for women who wish to enhance their artistry and expressiveness on the dance floor. These lessons offer a unique opportunity to learn and perfect various dance movements that emphasize femininity and create a charming atmosphere of seduction. Lady's Dance instructor provide seasoned expertise in dance and seduction, helping each participant unlock their potential and feel confident on the dance floor. The course includes dance elements that contribute to improving grace, coordination, and special techniques to showcase oneself as a captivating dancer.
Yoga For Pregnancy: Happy Glow for the Maternal Soul
Are you expecting and willing to make your pregnancy journey more happy, healthy and easy? Do this with the medically approved, gentle and pleasant Yoga practice. Discover ways to alleviate common pregnancy discomforts, promote better sleep, and prepare your body and mind for the miracle of childbirth. Join Yoga for Pregnancy today and feel supported by an experienced yogini, and a happy mother, Paula.
DIY for Unforgettable Nights
Discover this guide to best nights with your partner, when he wants you as much as he did the first time! Deepen the connection in your couple and surprise him with the incredible techniques from the course 😏
Warmup Mobility: Spine, Hip, Shoulder Mobility For Every Day
Spend all day sitting? Need a quick relief from aches in the neck or lower back? With these daily routines from a pro athlete you can enhance your spine, hip, and shoulder mobility with ease. Get access to practical, effective exercises for better flexibility and posture, designed to fit seamlessly into your everyday life. This course is your quick route to a more supple, energetic you. Start your mobility transformation today!